Mental Health & Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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Perimenopause… a bag of laughs

by Berni Bon 10/08/202010/08/20201 Comment

Formication… …not to be confused with the much more enjoyable and welcome, fornication… Formication is the sensation that resembles that of small insects crawling on (or under) the skin when there …

Mental Health, Lockdown and Raising Money for a Good Cause

by Berni Bon 09/06/202009/06/20201 Comment

On 4th May it was World Naked Gardening Day. I mention this because it was a turning point in my own personal self awareness, acceptance and understanding. And a moment …

Celebrant Views, Mental Health & Wellbeing

Dealing with bereavement during lockdown … some (hopefully) useful ideas and links x

by Berni Bon 27/04/202027/04/2020Leave a Comment

The loss of someone you love is never easy. The loss when you can’t be with others facing the same grief is unbearable. Add to that, not being able to …

Mental Health & Wellbeing

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