Mental Health & Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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Is it urgent?….

by Berni Bon 12/11/201312/11/20132 Comments

Until recently we had a system within our doctors surgery where if you felt rough/ill/sick/in pain but didn’t feel life threatened and in need of calling 999 or heading to …

Too many hats?………..

by Berni Bon 04/09/201304/09/2013Leave a Comment

There have been (too many) times in my life when I have taken to wearing too many different hats at any one time. The results have not been pretty. Of …