Mental Health & Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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Helpless with the homeless

by Berni Bupdated on 20/12/202219/01/2016Leave a Comment

Its now nearing Christmas 2022. And I’ve just written this, the first of a short series. I’m ashamed to say I’d forgotten that I’d written the story below. I regret …

2016 : Care, Compassion and a big fat CWTCH

by Berni Bon 04/01/201604/01/20163 Comments

So another year has passed . for some, like me, it flew past on a stream of laughter, for others it dragged its way along through gritty problems; oil slick …

Mental Health & Wellbeing

In that last breath

by Berni Bon 20/11/201520/11/20151 Comment

this beautifully emotive poem by my talented and beautiful friend Dinah really touches a chord, this is so very very beautiful – and fortunately whatever happens in the future, everyone …

Mental Health & Wellbeing

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