Mental Health & Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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Dont worry, its just PMT…

by Berni Bon 25/02/201625/02/2016Leave a Comment

I suffer from PMT I’m not alone, there are millions of us who do. Symptoms vary. I’m 48 now (shock horror, how the hell did that happen). Alongside PMT I …

Our Lives our Novels….

by Berni Bon 03/02/201603/02/2016Leave a Comment

If we are lucky life is a joyous adventure. If we are lucky enough to be born into a loving family; if we are taught to grab opportunities; if our …

Charity, Mental Health & Wellbeing

Helpless with the homeless

by Berni Bupdated on 20/12/202219/01/2016Leave a Comment

Its now nearing Christmas 2022. And I’ve just written this, the first of a short series. I’m ashamed to say I’d forgotten that I’d written the story below. I regret …

Mental Health & Wellbeing

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