Mental Health & Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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dont’t worry its only a Haiku….

by Berni Bon 03/03/201603/03/20162 Comments

Thank you @YeahWrite1 and @LiveBySurprise, because of you both I am writing my first haiku…. and following from my blog of last week “Don’t Worry Its Just PMT, ” …

Mental Health & Wellbeing

Dont worry, its just PMT…

by Berni Bon 25/02/201625/02/2016Leave a Comment

I suffer from PMT I’m not alone, there are millions of us who do. Symptoms vary. I’m 48 now (shock horror, how the hell did that happen). Alongside PMT I …