Mental Health & Wellbeing

In this mental health and wellbeing section of my blog, I aim to offer myself to you as authentically as possible; warts and all. We all have mental as well as physical health. sometimes those areas of our lives need outside support.

As a woman, i have the added joy of periods, pmt and now menopause to navigate. I believe that being open about such issues and opening up about them, makes me a more rounded, honest and transparent individual. When you work with me you get all of me and you deserve to see what that means

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A vase full of happiness…

by Berni Bupdated on 15/02/201906/02/20197 Comments

At the beginning of 2018 I popped a label on a vase and started, alongside Hubby, adding moments of happiness to the vase. Over the 12 months the vase …

Mental Health & Wellbeing

I’m more “It’s a Wonder” than ‘Wonder Woman’ these days

by Berni Bupdated on 02/03/202027/01/20195 Comments

Is it wrong that I’ve spent approximately 80% of January in my dressing gown and slippers? My general apathy and loss of motivation has left me with self loathing and …

Mental Health & Wellbeing, Politics, Economics, Religion,

I swear the system that manages our lives is just legitimised corporate-managed gaslighting

by Berni Bupdated on 13/01/201909/01/20192 Comments

The world is setting out to make the average Joe/Joanne feel like they are going insane. I swear to all the gods and goddesses out there to whom a proportion …

Mental Health & Wellbeing

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